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Transitions

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How to Get over 20s (or 30s, 40s, 50s…) Regret

It takes some experimenting
to find your own “just right.”

When reaching a “breakthrough moment” in creating positive changes in their lives, many of my clients say things like,

“I just wish I’d figured this all out sooner.”

“If only I hadn’t wasted that time in my 20s, I’d have it all together by now.”

“Why did it take me so long to see this?”

When you’ve hit upon a discovery and/or finally taken action that makes you much happier than you’ve ever been, it’s only natural to wish that you could have made that discovery or taken that action in the first place!


Handling the Holidays When You’re in Transition: 7 Steps to Take Care of Yourself

No doubt about it—the winter holidays can be particularly poignant when you’re in transition.

This time of year is a common “taking-stock” time. As you go to festive parties or head home for the holidays, you can’t help but think about what your life was like this time last year, and the year before, and the year before.

If things were better last year—you had a job you loved, or you were in a great relationship, or you were happily single instead of dealing with the fresh heartbreak upon you now—the comparison can feel really sad, frustrating, or overwhelming.

On the other hand, holidays can be a time of deep awareness of what hasn’t changed.

If last year you vowed that this would be the year you finally (fill in the blank), the realization that it wasn’t can hit hard.

If you were stuck last year, and you’re still stuck now, still feeling in transition, you can get sucked into a defeatist mentality. “I’ll never figure it out.” “I haven’t made any progress.” “I guess I’m just the messed up sister.”


Interview: From Barista to Fundraiser

“I thought I would do things that made me happy, but I never once imagined any of them making me any money.”

Rae and I discuss her career journey from “slinging coffee” to being a non-profit fundraiser, and how she ended up finding her passion in a job she landed in—a path she describes as “random, to say the very least.”

You’ll hear about:

  • the importance of champions and mentors
  • identifying and packaging your transferable skills
  • how to make yourself happy (she’s talking to you!)


Why You Can’t Get Yourself Out of Bed in the Morning: 7 Questions to Help You Kick Your Snooze Button Habit

Just five more minutes…

Ever since I was a little girl, I have struggled with getting out of bed in the morning.

If you’re engaged in a never-ending battle with your alarm clock, you’re not alone. So many people share this struggle!

Especially when you’re in transition—working all day at your regular job and then all night on your “second job” of transition; dealing with the emotional upheaval and exhaustion of a breakup; not feeling compelled by your current career or the demands of your daily grind—it can be hard to get yourself up and into action each day.

Here are some questions you can ask yourself to help you get to the bottom of your eternal challenge, and to break the habit.


Sedum

Last summer, after a year of renovating her new home, my friend Carmen decided it was time to warm her place up with friends.

At the housewarming party, Carmen proudly took us through and around the house, and as the tour finished, our group ended up in the garden.

Carmen showed us where she’d spent hours ripping up the prolific weeds and ivy, in some places leaving the weeds she liked the look of.

The more knowledgable gardeners in the group remarked on this plant and that. Knowing next to nothing about gardening myself, I was interested in Jill’s comment that sedum “roots itself.”

Drop it anywhere, she explained, and it will burrow its way into the soil and not just survive, but thrive.

“There’s a metaphor there somewhere,” I said.


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