Wow. Wow, wow, wow. What a seismic shift we have experienced in the last few months. How are you hanging in? What are you focusing on? There is so much to say, as well as a great, quick little tool to share, to help you center in what is good right now. But to start, I want to say this: Whatever you are experiencing, however you are feeling: you are not alone. Most everyone is experiencing significant stressors and accompanying “thought chaos” at this time. But people are having a huge range of experiences. |
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