Welcome to The Lab!

Welcome! I can’t wait for us to begin this journey together. You can sign up now for the following upcoming cohorts:

FALL 2025 COHORT

Mondays 5:30-7:30PM ET / NEW YORK TIME
September 8 – November 10, 2025
No class 9/22 or 10/13
Just-in-case reschedule date November 17
Optional celebration November 24

Step 1: Sign-Up Form

Please download and complete the signup form and send it to carrie.spaulding@gmail.com. Then, read the payment instructions below and pay for your spot.

Get Form

Step 2: Pay for Your Spot

First, be sure you’ve read and agreed to the sign-up form in Step 1. Then, pay using this link:

PAY FOR MY SPOT NOW