Welcome to The Lab!

Welcome! I can’t wait for us to begin this journey together. You can sign up for either of these upcoming cohorts:

SUMMER 2025 COHORT

Thursdays 1:30-3:30PM ET / NEW YORK TIME
June 26 – August 14, 2025
Just-in-case reschedule date August 21
Optional celebration August 28

FALL 2025 COHORT

Mondays 5:30-7:30PM ET / NEW YORK TIME
September 8 – November 10, 2025
No class 9/22 or 10/13
Just-in-case reschedule date November 17
Optional celebration November 24

Step 1: Sign-Up Form

Please download and complete the signup form and send it to carrie.spaulding@gmail.com. Then, read the payment instructions below and pay for your spot.

Get Form

Step 2: Pay for Your Spot

First, read the Pay From the Heart Instructions below and decide how much to pay for your spot. Then, pay using the link provided.

Pay from the Heart Instructions by Carrie Spaulding
PAY FOR MY SPOT NOW