September 14-18, 2026
1:00-1:30 PM EDT (New York Time)
6:00-6:30 pm BST (London Time)
Monday-Friday

FREE week of sessions to help you access your own boldness.

In 30 minutes a day, you’ll build courage and clarity, connect with a growth-oriented community, and get on the road—or a little further down the road—to your own bold ventures.

October 6-December 8, 2026
5:15-7:15 PM EDT
Tuesdays

Join the fall cohort of the transformation course that people call “life-changing,” “like nothing you’ve ever experienced,” and “immediately worth it.”

Saturday, September 19 
12:30-2:30pm EDT / New York Time (5:30-7:30pm London Time)
or
Tuesday, September 22
6:30-8:30pm EDT / New York Time (11:30pm-1:30am London Time)

Now that we’re at the 3/4 point of 2026, let’s take a pause together.

In this 2-hour guided experience, we’ll reflect on the season behind us and regroup for the season ahead.

Together, we’ll use the change of the season as an invitation to rebalance and reconnect!

About Your Facilitator

Hiiii! I’m Carrie Spaulding. I’m a coach, speaker, educator, improviser, visual artist, nomad, and human.


To create my events and workshops, I integrate my tools, insights, and methodology from all of these lenses. I take the best of everything in my wheelhouse and use it to help people get the transformation they want and need.

Even where our goals, desires, and paths differ, there are certain things that just about all of us desire to feel and experience. My greatest goal is for you to have the tools, competencies, and permission from yourself that you need to be who you are, do what you’re here for, and venture boldly forward in your life and work.

From small bites like a one-off workshop, to the biggest transformational experience I offer–The Lab–my events are designed to help you get real-time, in-your-bones growth.

Let’s do this together. It’s gonna be fun.