The Life Workshop Private Client or Course Bonus Registration

Yippee! Because you are a private coaching client or are enrolled in a program that carries TLW as a free bonus, you’ve been invited register for FREE membership in The Life Workshop—my real-time, Get-it-Done group.

Get ready to make progress on what matters to you—from mundane tasks to major projects—while getting to know other growth-oriented humans doing the same!

This page is here to tell you the basics about TLW, and get you signed up to join for free! (Scroll to the bottom for the sign-up form.)

If you have any questions after reviewing this page, don’t hesitate to email me and ask. I want to help you feel welcome and at ease.

What Is The Life Workshop?

The Life Workshop (TLW) is a supportive, friendly group where you work on whatever matters most to you—in real time, alongside others doing the same.

In TLW, members use structured and facilitated discussions, gentle accountability, community resources, and live get-it-done time to actually follow through on things like:

• Passion projects
• Career or business tasks
• Admin, paperwork, or bookkeeping
• Housework or “adulting tasks”
• That email, form, or phone call you’ve been avoiding
• Coaching action items or course integration activities and “homework”

TLW is super-duper-ADHD-friendly. We have members with and without ADHD, and we acknowledge, celebrate, and benefit from our group’s neurodiversity.

Watch This First (4 Minutes)

In this short video, members explain how the group works and why they love it!

If you’d like even more detail, you can also visit the full info page here:
The Life Workshop

What You Get as Private Client or Course Bonus TLW Member

As a private client or course bonus TLW member, you receive:

• Full membership in TLW — FREE! Attend as many sessions as you want.
• Live, real-time accountability sessions
• Supportive community and shared momentum
• A structure that works with your brain, not against it
• Access to TLW community resource folder

Session Schedule

As a member, you may attend one, two, three, or four Zoom sessions per week.
It’s okay to attend fewer sessions some weeks and more sessions other weeks—this is a flexible membership.

Important note: Every cycle has some cancelled sessions due to holidays or days Carrie is unavailable. Some cycles will end up with more or fewer sessions depending on these variables. Carrie may sometimes have to cancel a session on short notice (though efforts are made not to do so).

Special Schedule Note for the August/September Cycle

The Life Workshop takes a Summer Pause August 10-20, so there will be no sessions on those dates.

To give you a big infusion of extra support, community, and momentum as we come back from our Summer Pause, this cycle includes a special bonus: a really fun workshop called Back to School for Grown-Ups: A Live Workshop to Help You Focus, Thrive, and Treat Yourself Right All “School Year” Long. You’ll get more details about this once you’re in the group!

About TLW Cycles

The Life Workshop runs in 2-month cycles. You have flexibility to maintain continuous membership or come and go cycle-to-cycle. ALL members must take a brief survey every cycle in which you’ll indicate your plans to continue or not.

Here is our cycle calendar:

• December-January
• February-March
• April-May
• June-July
• August-September
• October-November

We typically take 2 weeks off in the winter and summer, and there are typically free-for-members bonus workshops to help us sustain and relight the momentum and community during our pauses.

Logistics & Group Norms

To make The Life Workshop supportive, focused, and effective for everyone, all members agree to:

• Be camera-on for the opening and closing discussions of each session (Get It Done time is camera-optional).
• Attend settled in place (e.g. not multitasking, walking, or driving).
• Arrive on time and stay until the end of any session you choose to attend (each session is intentionally designed with a clear beginning, middle, and end, centered on community and group accountability).

These norms support the group container that makes The Life Workshop work so well.

Free Membership, Pricing, & Payment

For Private Coaching Clients

My current private coaching clients have free membership in TLW.

In order to offer the right number of paid membership slots, I will ask you at the beginning of the coaching relationship whether you want your spot. After your first cycle, you will indicate whether you want your free spot via the cycle survey.

• Your free membership lasts as long as you are an active private client meeting with me at least monthly.
• Telling me you DO want your free spot does not obligate you to come every week.
• If you tell me you DON’T want your spot, you can change your mind down the line and join at any time – including mid-cycle.
• If you stop being a current private client, you have the option to continue in TLW as a paid member (currently $169/cycle).

For Course or Other Program Participants

Some of my courses and programs come with a bonus of free membership in TLW.

In order to offer the right number of paid membership slots, I will ask you whether you want your free spot. After your first cycle, if the free bonus is still ongoing and applicable, you will indicate whether you want your free spot via the cycle survey.

• Your free membership lasts according to the details during course registration.
• Telling me you DO want your free spot does not obligate you to come every week.
• If you tell me you DON’T want your spot and your bonus includes more than one cycle, you can still join for any applicable additional bonus cycles.
• Once your course bonus is over, you have the option to continue in TLW as a paid member (currently $169/cycle).

How to Join

Step 1
Fill out the TLW registration form at the bottom of this page.

Step 2
Within 48 business hours, I’ll email you to confirm your membership and send you the welcome information. Please note that I’m on vacation August 7-23rd. If you submit this form during that time, I’ll get you set up as soon as I return!

If you don’t hear from me within the expected time frame, feel free to check in with me by email at: carrie AT carriespaulding DOT com.

Step 3
You can start attending sessions!

Questions?

If you still have questions after watching the video and reviewing the full info page, the last part of the form below has space to ask!

I can’t wait to have you join us!

Request Your FREE TLW Spot with This Form

Please enable JavaScript in your browser to complete this form.

Name *

First

Last

Email *

Email

Confirm Email

Please double-check your email address is correct—this is how I’ll contact you.

What service or program are you enrolled in that carries The Life Workshop as a free bonus? *

(Private coaching client, Bonus of ___ course, etc.)

Please confirm the following: *

• I understand that I must have my camera on and be settled-in-place (i.e. not driving, multi-tasking, or moving around) during opening and closing discussions.
• I understand I must arrive on time and stay for the full sessions I choose to attend.
• I understand that space is limited and placement is confirmed by email by the group facilitator, Carrie.
• I understand that ALL members (including free members) must take a brief survey every cycle, and I agree to complete all cycle surveys within 1 week of the date they’re posted, and to do my best to do so without extra reminders.

(Required — all must be checked)

free this Workshop

Which sessions do you think you'd like to attend at least sometimes? *

• Mondays 8:00–9:30pm ET (New York Time)
• Tuesdays 3:00–5:00pm ET (New York Time)
• Tuesdays 3:00–4:00pm ET (New York Time)
• Tuesdays 4:00–5:00pm ET (New York Time)
• Wednesdays 2:00–3:30pm ET (New York Time)
• Thursdays 12:00–1:15pm ET (New York Time)

Quick reminders about attendance: You’re welcome to attend one, two, three, or four sessions per week—and your attendance can vary from week to week. It’s okay to miss some weeks entirely. Tuesdays are a split session, so you can attend just the first hour, just the second hour, or both!

What are some things you'd like to work on during TLW?

(Optional, but encouraged! No worries if this changes.)

Is there anything else you'd like me to know? You can also use this space to ask any questions you have about The Life Workshop.

GDPR Agreement *

• I consent to my personal information being collected and stored to register me for this program, and to keep me updated about this program and other offerings. I understand I can request access to, correction of, or deletion of my data at any time by contacting Carrie at the email address provided on this page.

Agree to The Life Workshop Terms of Service *

• I agree to the Terms of Service.

Request My TLW Membership