As a VIP for the Crush Your ADHD Summit, you’re invited to a FREE 2-month membership in The Life Workshop—my real-time, Get-it-Done group.
Get ready to make progress on what matters to you—from mundane tasks to major projects—while getting to know other growth-oriented humans doing the same!
What Is The Life Workshop?
The Life Workshop (TLW) is a supportive, ADHD-friendly group where you work on whatever matters most to you—in real time, alongside others doing the same. TLW includes members with and without ADHD.
In TLW, members use structured and facilitated discussions, gentle accountability, community resources, and live get-it-done time to actually follow through on things like:
- Passion projects
- Career or business tasks
- Admin, paperwork, or bookkeeping
- Housework or “adulting tasks”
- That email, form, or phone call you’ve been avoiding
Watch This First (4 Minutes)
In this short video, members explain how the group works and why they love it!
If you’d like even more detail, you can also visit the full info page here:
The Life Workshop
What You Get as a Crush Your ADHD Summit VIP
As a summit VIP, you receive:
- One full 2-month TLW cycle — FREE
- Live, real-time accountability sessions
- Supportive community and shared momentum
- A structure that works with ADHD, not against it
Session Schedule
As a member, you may attend one, two, three, or four Zoom sessions per week.
It’s okay to attend fewer sessions some weeks and more sessions other weeks—this is a flexible membership.
Mondays
8:00–9:30pm ET / New York Time
(90-minute session)
Tuesdays
3:00–5:00pm ET / New York Time
(2-hour split session — arrive at 3:00pm ET or 4:00pm ET)
Wednesdays
2:00–3:30pm ET / New York Time
(90-minute session)
Thursdays
12:00–1:15pm ET / New York Time
(75-minute session)
About TLW Cycles
The Life Workshop runs in 2-month cycles.
Current and upcoming cycles include:
- February–March
- April–May
- June–July (and so on)
When you apply, you can indicate your preferred cycle. (You don’t need to decide your exact start date in advance—we’ll confirm the best fit together by email.)
Logistics & Group Norms
To make The Life Workshop supportive, focused, and effective for everyone, all members agree to:
- Be camera-on for the opening and closing discussions of each session (Get It Done time is camera-optional).
- Attend settled in place (e.g. not multitasking, walking, or driving).
- Arrive on time and stay until the end of any session you choose to attend (each session is intentionally designed with a clear beginning, middle, and end, centered on community and group accountability).
These norms support the group container that makes The Life Workshop work so well.
How to Join
Step 1
Fill out the TLW contact form at the bottom of this page. Be sure to enter the VIP bonus code on the form so I can verify you’re a summit VIP.
Step 2
Within 48 business hours, I’ll email you to:
- Confirm space in your preferred cycle, or
- Let you know the next available cycle if your first choice is full
If you don’t hear from me by that time, feel free to check in with me by email at: carrie AT carriespaulding DOT com.
Step 3
You’ll receive and return the TLW membership agreement to secure your spot.
Step 4
You’ll receive your welcome information and get ready to begin!
Questions?
If you still have questions after watching the video and reviewing the full info page, or if you’re unsure whether The Life Workshop is a good fit for you right now, the last part of the form below has space to ask!
I can’t wait to have you join us!