The Midyear Tune-Up: A Guided June Solstice Workshop
Reflect gently. Reset intentionally. Step into the second half of the year more resourced, connected, and clear.
As we approach the halfway point of 2026, let’s take a purposeful pause together!
You began the year from a totally different place. You set your compass the best you could.
With 2026 nearly equally ahead of us and in the rearview mirror, so much more has been revealed. So much you didn’t know back then, you know now.
Are your earlier goals still relevant from this new place? What new opportunities or priorities can you see from where you are at this crossroads? What initial goals or intentions do you want to double down on? What wins have you created, and what resources have you gained, maybe without even realizing it? What do you need to help you keep going? What’s at the intersection of your whole self and this present moment?
In this 2-hour guided experience, we’ll reflect on the first half of the year and regroup for the 6 months ahead.
- Take stock of 2026 so far – including the unexpected detours
- Light your path, regrounding in your intentions and resourcefulness for the second half of the year
- Lighten your load, letting go of things you’re carrying that don’t need to come further with you
- Restock and replenish your resources
- Lock in your 2026 so far with an empowering narrative that helps you move forward with more confidence, encouragement, peace, and sense of progress
Let’s regroup, reground, and refresh together!
Where and When?
This workshop takes place on Zoom.
Monday, June 22 • 5:30-7:30pm EDT / New York Time (10:30pm-12:30am London Time)
Who This Workshop Is Perfect For
You don’t need to be part of any program to join—these sessions are open to everyone. They’re especially for you if you want to:
- Reflect on the first half of your year in a meaningful, structured way
- Set clear, aligned intentions for the rest of 2026
- Strengthen momentum going into the new season
- Feel supported and connected rather than doing it all alone
- Experience personal growth that’s fun, warm, and human
Pricing
This workshop is $44.
Want this workshop discounted or FREE?
My private clients get this workshop free.
Members my communities The Life Workshop and Lab Studio receive 50% off the workshop. Lab Studio is only open to current students and alumni of The Lab. If you’re interested in joining The Life Workshop or The Lab, you can learn more here:
About Your Guide
I’m Carrie Spaulding—coach, speaker, facilitator, improviser, educator, artist, and human.
I spend my days helping people grow, discover what they want, and move toward it with clarity, confidence, and joy. My workshops are experiential, interactive, warm, and fun—and designed to create real-time transformation, not just good ideas.
I’d love to support you as you close out this year and step into the next one with intention and possibility.
What You’ll Need
- A willingness to show up and carve out 2 hours that are just for you (settled-in-place, not multi-tasking)
- Something to write with and something to write on
- A desire to meet and grow alongside other growth-oriented individuals
- An open mind and heart ready for new possibilities
- Camera-On: Please plan to have your camera on for the full workshop! The camera-on norm is part of what makes my transformational program The Lab so powerful, because it enhances connection and equalizes vulnerability – and I want these workshops to have that same magic. Being visible to each other allows us to create a stronger, more supportive community!
- Agreement with my workshop Terms of Service
FAQ
How long are the workshops?
Each workshop is 2 hours long, with the option to stay for up to 15 minutes longer to hear about other opportunities with Carrie.
Will I receive a recording?
No, this is a real-time event. Just like an in-person workshop, if you miss it, you miss it! The event will be recorded for Carrie according to the Terms of Service.
Who should attend?
Anyone who wants a dedicated space and supportive structure to reflect on their intentions and lives in community.
What if I want more after the workshops are over?
You can continue the adventure with Carrie in a variety of ways, such as private coaching with Carrie, joining Carrie’s transformational course The Lab, and/or Carrie’s get-it-done group, The Life Workshop. But no pressure – these workshops are designed to be valuable in and of themselves!


