The Spring of Renewal: A Guided March Equinox Workshop
Reflect gently. Renew intentionally. Step into the new season resourced, connected, and inspired.
Now that we’ve been traveling for a while down this road of 2026, let’s take a pause together. A lot has happened since the year began – both what you can see, and beneath the surface.
It’s important on any journey to replenish and refresh our resources and energy; revisit our clarity and intentions; renew our commitment to what matters; and rekindle our optimism and motivation.
No matter how our 2026 is going so far, we can take pause to recalibrate and adjust course if needed, moving forward with realignment and renewed purpose.
The equinox is a time where both of the earth’s hemispheres get an equal amount of light. Together, we’ll take this moment of equilibrium to rebalance ourselves.
With light that helps us see the path clearly, and the darkness that allows us to look quietly inward and underground, we’ll seize the energy of this natural checkpoint.
In this 2-hour guided experience, we’ll:
- reflect on the year so far, unearthing the growth that has occurred (even undetected, like plants under a snowy ground)
- rebalance our energy and focus
- replenish our resourcefulness
- reconnect to our goals and our guiding ideas
- renew our commitment to our growth and our goals
- rekindle our optimism and hope (even in a world with so much to worry about)
- reconvene with a joyful, supportive group of fellow humans!
Together, we’ll use the change of the season as an invitation to rebalance, renew, and reconnect!
Where and When?
This workshop takes place on Zoom, on Friday, March 20 • 10:30am–12:30pm ET / New York Time (2:30-4:30pm London Time)
Who These Workshops Are Perfect For
You don’t need to be part of any program to join—these sessions are open to everyone. They’re especially for you if you want to:
- Reflect on your year in a meaningful, structured way
- Set clear, aligned intentions for 2026
- Strengthen momentum going into the new season
- Feel supported and connected rather than doing it all alone
- Experience personal growth that’s fun, warm, and human
Pricing
This workshop is $44.
Bundle and Save: You can choose to sign up for just this workshop, or to save when you sign up for a bundle of 3 workshops at once: March Equinox + June Solstice + September Equinox. Each workshop will serve as a checkpoint & tuneup, continuing us on our path through the year. If you don’t go for the bundle, you’ll have the chance to register for the June and September workshops individually later at their individual prices.
Summer Solstice Workshop is offered twice:
Sunday, June 21 • 12:30-2:30pm EDT / New York Time (5:30-7:30pm London Time)
or
Monday, June 22 • 5:30-7:30pm EDT / New York Time (10:30pm-12:30am London Time)
September Equinox Workshop is offered twice:
Saturday, September 19 • 12:30-2:30pm EDT / New York Time (5:30-7:30pm London Time)
or
Tuesday, September 22 • 6:30-8:30pm EDT / New York Time (11:30pm-1:30am London Time)
Want these workshops discounted or FREE?
My private clients also get both workshops free.
Members my communities The Life Workshop and Lab Studio receive 50% off the workshops. Lab Studio is only open to current students and alumni of The Lab. If you’re interested in joining The Life Workshop or The Lab, you can learn more here:
About Your Guide
I’m Carrie Spaulding—coach, speaker, facilitator, improviser, educator, artist, and human.
I spend my days helping people grow, discover what they want, and move toward it with clarity, confidence, and joy. My workshops are experiential, interactive, warm, and fun—and designed to create real-time transformation, not just good ideas.
I’d love to support you as you close out this year and step into the next one with intention and possibility.
What You’ll Need
- A willingness to show up and carve out 2 hours that are just for you (settled-in-place, not multi-tasking)
- Something to write with and something to write on
- A desire to meet and grow alongside other growth-oriented individuals
- An open mind and heart ready for new possibilities
- Camera-On: Please plan to have your camera on for the full workshop! The camera-on norm is part of what makes my transformational program The Lab so powerful, because it enhances connection and equalizes vulnerability – and I want these workshops to have that same magic. Being visible to each other allows us to create a stronger, more supportive community!
- Agreement with my workshop Terms of Service
FAQ
How long are the workshops?
Each workshop is 2 hours long, with the option to stay for up to 15 minutes longer to hear about other opportunities with Carrie.
Will I receive a recording?
No, this is a real-time event. Just like an in-person workshop, if you miss it, you miss it! The event will be recorded for Carrie according to the Terms of Service.
Who should attend?
Anyone who wants a dedicated space and supportive structure to reflect on their intentions and lives in community.
What if I want more after the workshops are over?
You’ll have the opportunity to join Carrie’s transformational course The Lab (if there are still spots available – if you don’t want to miss out, claim a seat now) and/or Carrie’s get-it-done group, The Life Workshop. But no pressure – these workshops are designed to be valuable in and of themselves!