Imperfect Action – How to Start Moving on What Matters (2-Hour Workshop)
Overcome perfectionism and get into action – today!
Perfectionism can take such sneaky forms that it often goes unrecognized.
Whether or not you identify as a perfectionist, you may be surprised at the insidious ways perfectionism is showing up and impacting you.
Perfectionism can stop us from taking bold action, experimenting with new possibilities, putting ourselves out there, or doing anything that moves us outside our comfort zones, where growth and opportunity lie.
The great news is that we can help ourselves understand and overcome perfectionism and get into imperfect action – starting right where we are!
In this experiential, instantly applicable workshop, we’ll dive into how perfectionism could be keeping you stuck in procrastination, self-doubt, and overwhelm – preventing you from achieving your goals and living as boldly, authentically, and joyfully as possible.
You’ll learn how to spot perfectionism and begin to dismantle it, leaving yourself lighter and freer to pursue what matters.
Finally, you’ll experiment with long-game ways to loosen the grip of perfectionism and reduce its intensity and frequency over time.
Here’s what we’ll focus on in the workshop:
- Identify How Perfectionism Shows Up for You: We’ll kick things off by pinpointing the specific ways perfectionism is blocking your progress.
- Real-Time Strategy Application: We’ll walk through actionable, ADHD-friendly strategies to move through perfectionism and start taking steps forward—right then and there.
- Experience Accountability & Connection: During the workshop, you’ll experience how connecting with others can support breaking perfectionism’s grip. You’ll benefit from the power of shared insight and mutual support as we move through the exercises together.
By the end of the session, you’ll feel empowered to make progress and tackle perfectionism without needing to be perfect.
Where and When?
This workshop takes place on Zoom and is offered twice:
Monday, March 23 • 5:30–7:30pm EDT / New York Time (9:30-11:30pm London Time)
or
Thursday, March 26 • 1:30–3:30pm EDT / New York Time (5:30-7:30pm London Time)
Who This Workshop Is Perfect For
You don’t need to be part of any program to join—these sessions are open to everyone. They’re especially for you if you want to:
- Begin taking bolder action towards what matters to you
- Feel supported and connected rather than doing it all alone
- Experience personal growth that’s fun, warm, and human
Pricing
This workshop is $75.
About Your Guide
I’m Carrie Spaulding—coach, speaker, facilitator, improviser, educator, artist, and human.
I spend my days helping people grow, discover what they want, and move toward it with clarity, confidence, and joy. My workshops are experiential, interactive, warm, and fun—and designed to create real-time transformation, not just good ideas.
I’d love to support you as you close out this year and step into the next one with intention and possibility.
What You’ll Need
- A willingness to show up and carve out 2 hours that are just for you (settled-in-place, not multi-tasking)
- Something to write with and something to write on
- A desire to meet and grow alongside other growth-oriented individuals
- An open mind and heart ready for new possibilities
- Camera-On: Please plan to have your camera on for the full workshop! The camera-on norm is part of what makes my transformational program The Lab so powerful, because it enhances connection and equalizes vulnerability – and I want these workshops to have that same magic. Being visible to each other allows us to create a stronger, more supportive community!
- Agreement with my workshop Terms of Service
FAQ
How long are the workshops?
The workshop is 2 hours long, with the option to stay for up to 15 minutes longer to hear about other opportunities with Carrie.
Will I receive a recording?
No, this is a real-time event. Just like an in-person workshop, if you miss it, you miss it! The event will be recorded for Carrie according to the Terms of Service.
Who should attend?
Anyone who wants to overcome perfectionism!
What if I want more after the workshops are over?
You’ll have the opportunity to join Carrie’s transformational course The Lab (if there are still spots available – if you don’t want to miss out, claim a seat now) and/or Carrie’s get-it-done group, The Life Workshop. But no pressure – these workshops are designed to be valuable in and of themselves!