Year-End + New-Year Workshops with Carrie Spaulding

As the year comes to a close, I’m offering two 2-hour workshops designed to help you integrate the year behind you and step with clarity and intention into the year ahead.

These are guided, experiential sessions—filled with reflection exercises, interactive moments, and supportive community energy—to help you move forward with more confidence, compassion, and momentum.

You’re welcome to join one or both workshops.


The Road Behind You: A Guided Year-End Workshop

A guided year-in-review experience to help you harvest insight, integrate growth, and close the year with clarity.

Before leaping into the next year, let’s take stock of this one with intention. This immersive reflection experience helps you:

  • Harvest the bounty and mine the gold from the year that’s coming to a close, reflecting holistically across all areas of your life
  • Work with unmet goals or intentions in a way that supports progress, resilience, discovery, and self-compassion (instead of self-criticism)
  • Step into the next year with more confidence, clarity, appreciation, resourcefulness, lightness, joy, and connection


The Path Ahead: A Guided New-Year Reset

Set aligned intentions and step boldly into 2026 with purpose, clarity, and self-trust.

Rather than pressure-filled resolutions, this workshop helps you create grounded, meaningful intentions for the coming year. Together, we will:

  • Set intentions for the coming year, ensuring your goals are aligned with what really matters to you
  • Prepare you to pursue your goals in sustainable, effective ways
  • Explore ways to support your wellbeing and cultivate a kinder, more resilient relationship with yourself as you work towards what you want


Who These Workshops Are Perfect For

You don’t need to be part of any program to join—these sessions are open to everyone. They’re especially for you if you want to:

  • Reflect on your year in a meaningful, structured way
  • Set clear, aligned intentions for 2026
  • Build momentum going into the new year
  • Feel supported and connected rather than doing it all alone
  • Experience personal growth that’s fun, warm, and deeply human

Pricing

These workshops are pay-per-session and open to all. Each workshop is $44. Save by signing up for both at once for $77!

Want these workshops FREE?

If you’d like to join a community that supports your growth all year long, you can join The Life Workshop (TLW)—my ongoing virtual program—and get both workshops for free with your December–January membership.

My private clients also get both workshops free.

Members of one of my other communities, Lab Studio, receive 50% off both workshops. Lab Studio is only open to current students and alumni of The Lab. If you’re interested in joining The Lab, you can learn more here:


About Your Guide

I’m Carrie Spaulding—coach, speaker, facilitator, improviser, educator, artist, and human.

I spend my days helping people grow, discover what they want, and move toward it with clarity, confidence, and joy. My workshops are experiential, interactive, warm, and fun—and designed to create real-time transformation, not just good ideas.

I’d love to support you as you close out this year and step into the next one with intention and possibility.


  • A willingness to show up and carve out 2 hours that are just for you (settled-in-place, not multi-tasking)
  • Something to write with and something to write on
  • A desire to meet and grow alongside other growth-oriented individuals
  • An open mind and heart ready for new possibilities
  • Camera-On: Please plan to have your camera on for the full workshop! The camera-on norm is part of what makes my transformational program The Lab so powerful, because it enhances connection and equalizes vulnerability – and I want these workshops to have that same magic. Being visible to each other allows us to create a stronger, more supportive community!
  • Agreement with my workshop Terms of Service

Join Us

Whether you participate in one workshop or both, I hope you walk away feeling grounded, encouraged, and equipped for the year ahead.

How long are the workshops?
Each workshop is 2 hours long, with the option to stay for up to 15 minutes longer to hear about other opportunities with Carrie.

Do I need to attend both workshops?
While attending both workshops is highly encouraged to make the most of the experience, each workshop is designed to stand alone.

Will I receive a recording?
No, this is a real-time event. Just like an in-person workshop, if you miss it, you miss it! The event will be recorded for Carrie.

Who should attend?
Anyone who wants a dedicated space and supportive structure to reflect on their intentions and lives in community.

What if I want more after the workshops are over?
You’ll have the opportunity to join Carrie’s transformational course The Lab (if there are still spots available – if you don’t want to miss out, claim a seat now) and/or Carrie’s get-it-done group, The Life Workshop. But no pressure – these workshops are designed to be valuable in and of themselves!