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Career Change and Fulfillment

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How to Get over 20s (or 30s, 40s, 50s…) Regret

by Carrie in Breakups, Career Change and Fulfillment, Everything, Relationships, Transitions

It takes some experimenting
to find your own “just right.”

When reaching a “breakthrough moment” in creating positive changes in their lives, many of my clients say things like,

“I just wish I’d figured this all out sooner.”

“If only I hadn’t wasted that time in my 20s, I’d have it all together by now.”

“Why did it take me so long to see this?”

When you’ve hit upon a discovery and/or finally taken action that makes you much happier than you’ve ever been, it’s only natural to wish that you could have made that discovery or taken that action in the first place!

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Handling the Holidays When You’re in Transition: 7 Steps to Take Care of Yourself

by Carrie in Breakups, Career Change and Fulfillment, Everything, Happiness, Relationships, Transitions

No doubt about it—the winter holidays can be particularly poignant when you’re in transition.

This time of year is a common “taking-stock” time. As you go to festive parties or head home for the holidays, you can’t help but think about what your life was like this time last year, and the year before, and the year before.

If things were better last year—you had a job you loved, or you were in a great relationship, or you were happily single instead of dealing with the fresh heartbreak upon you now—the comparison can feel really sad, frustrating, or overwhelming.

On the other hand, holidays can be a time of deep awareness of what hasn’t changed.

If last year you vowed that this would be the year you finally (fill in the blank), the realization that it wasn’t can hit hard.

If you were stuck last year, and you’re still stuck now, still feeling in transition, you can get sucked into a defeatist mentality. “I’ll never figure it out.” “I haven’t made any progress.” “I guess I’m just the messed up sister.”

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Interview: From Barista to Fundraiser

by Carrie in Career Change and Fulfillment, Everything, Happiness, Interview, Relationships, Transitions

“I thought I would do things that made me happy, but I never once imagined any of them making me any money.”

Rae and I discuss her career journey from “slinging coffee” to being a non-profit fundraiser, and how she ended up finding her passion in a job she landed in—a path she describes as “random, to say the very least.”

You’ll hear about:

  • the importance of champions and mentors
  • identifying and packaging your transferable skills
  • how to make yourself happy (she’s talking to you!)

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6 Ways to Shift Your Attitude Toward Someone Who Drives You Crazy

by Carrie in Career Change and Fulfillment, Everything, Happiness, Relationships

Is someone on your team at work driving you crazy?

Is another member of your club or association significantly impacting your enjoyment of the activity?

If your job or activities require you to spend time with someone who continually pushes your buttons, it’s time to go back to the age-old, sometimes-annoying-but-always-true fact: you can’t control anyone but yourself.

Instead of focusing on what the object of your irritation is doing, choose to change your own approach to the situation.

Irritation can reinforce itself; if you don’t shift your thoughts about the person, your frustration is bound to increase, and it will likely have an impact on how you are showing up and acting yourself.

Here are six tips for tricking yourself out of annoyance and into proactive transformation.

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5 Ways to Improve Your Workday (That Have Nothing to Do with Work)

by Carrie in Career Change and Fulfillment, Everything, Happiness

Work FrustrationStruggling to get out of bed in the morning because you’re dreading what the day holds?

Dragging your heels as you get ready for another day at a job you don’t love?

Here are five tips you can use when you’re not at work to transform the time you are there.

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Sedum

by Carrie in Breakups, Career Change and Fulfillment, Everything, Moving, Transitions

Last summer, after a year of renovating her new home, my friend Carmen decided it was time to warm her place up with friends.

At the housewarming party, Carmen proudly took us through and around the house, and as the tour finished, our group ended up in the garden.

Carmen showed us where she’d spent hours ripping up the prolific weeds and ivy, in some places leaving the weeds she liked the look of.

The more knowledgable gardeners in the group remarked on this plant and that. Knowing next to nothing about gardening myself, I was interested in Jill’s comment that sedum “roots itself.”

Drop it anywhere, she explained, and it will burrow its way into the soil and not just survive, but thrive.

“There’s a metaphor there somewhere,” I said.

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